only 7 maximum in the pool per session
1 hour session which includes 15 min of stretching at the end of class
Tuesday and Thursday
as bookings for Tues and Thurs
Pool retains a constant warm temperature through out the year and is one of the highlights of the pool. Good for aching, muscles and highly strung individuals that are looking for exercise, strength, flexibility good postural techniques and increase in strength for normal daily functions.